Fried Whitebait with Parsley & Lemon Mayonnaise 400g
Fried Whitebait with Parsley & Lemon Mayonnaise 400g
What is it about whitebait that is so irresistible? The yield before the crunch, the salty savoury-ness, the sense that you’re eating food as nature intended? Whatever it is, we thought it would be nice to serve at home, so we’ve cooked it for you. Switch the oven on and you’re in business. It’s pre-fried so crisps up beautifully.
Serves 4
Weight:
400g
Ingredients
Whitebait (FISH), WHEAT flour (GLUTEN, CEREALS), Cayenne pepper, Lemon Juice & Salt
Allergens In BOLD CAPITAL LETTERS
Cooking instructions
Reheat in a pre-heated oven at 200C for 8-10 minutes or bake until crisp
Please be advised that there is variation for each oven, additional cooking time may be required in some cases
Nutritional Information
| Typical Values (FRIED WHITEBAIT) | Per 100g |
|---|---|
| Energy | 941kj |
| 224kcal | |
| Fat | 13.1g |
| Saturates | 4.3g |
| Carbohydrates | 10.3g |
| Sugars | 0.2g |
| Protein | 16.3g |
| Salt | 1g |
| Typical Values (PARSLEY & LEMON MAYONNAISE) | Per 100g |
|---|---|
| Energy | 697kj |
| 166kcal | |
| Fat | 14.1g |
| Saturates | 2.1g |
| Carbohydrates | 10.3g |
| Sugars | 2.7g |
| Protein | 0.4g |
| Salt | 1g |
Storage:
Keep refrigerated, Whitebait minimum 7 days, Lemon & Parsley Mayonnaise 20 days unopened
Whitebait can be frozen up to 1 month, Lemon & Parsley Mayonnaise not suitable for home freezing.
Supplied by:
Forman & Field
Contact Details:
Forman & Field,
H. Forman & Son,
Stour Road,
Bow
Fish Island,
London
E3 2NT
Monday to Sunday: 8am - 4pm
Telephone:
0203 601 5464 or 0208 5252 399 (GMT)
Email:
General Information: info@formanandfield.com
Country of Origin
Scotland, United Kingdom
Package Type Vacuumed Packed.
Disclaimer
Please note that while we take every care to ensure that product information displayed on our website is correct, product are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any of TBG or Yeshua's branded product, please contact our Customer Care Service Team at customerservices@theblackgrocer.co.uk. For all other international products, please contact our Sales Team at sales@theblackgrocer.co.uk. For all other products, please contact the manufacturer.
This information is supplied for your personal use only. It may not be reproduced in any way or form without the prior consent of TBG or without due acknowledgement.
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