{"title":"Cod","description":null,"products":[{"product_id":"black-cod-in-miso-sauce-2-x-125g","title":"Black Cod in Miso Sauce 2 x 125g","description":"\u003cp\u003e\u003cem\u003e“Had these for the first time, excellent, will order again!”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eParty food at its best. We marinade bite size chunks of sablefish (black cod) in a miso glaze and part cook them. All you need to do is bake for a few minutes to caramelise, and serve with the miso dipping sauce provided. Stylish canapés that your guests will love. Party food at its best. We marinade bite size chunks of sablefish (black cod) in a miso glaze and part cook them. All you need to do is bake for a few minutes to caramelise, and serve with the miso dipping sauce provided. Stylish canapés that your guests will love.\u003c\/p\u003e\n\u003cp\u003e12 Skewers\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e200g\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBlack Cod\u003c\/strong\u003e, Miso sauce – which contains – Sake (Rice, Koji, \u003cstrong\u003eYeast\u003c\/strong\u003e, \u0026amp; Brewers Alcohol water), \u003cstrong\u003eSoya\u003c\/strong\u003e bean paste (Water, \u003cstrong\u003eSoybeans\u003c\/strong\u003e, Rice \u0026amp; salt), Mirin (Glucose, Fermented rice extract (water, rice, alcohol \u0026amp; salt), Sugar, Sprit vinegar, Acidity regulator, Phosphoric acid \u0026amp; Cane molasses) \u0026amp; Demerara sugar. Contains \u003cstrong\u003efish, soy\u003c\/strong\u003e and \u003cstrong\u003egluten.\u003c\/strong\u003e\u003cstrong\u003eBlack Cod\u003c\/strong\u003e, Miso sauce – which contains – Sake (Rice, Koji, \u003cstrong\u003eYeast\u003c\/strong\u003e, \u0026amp; Brewers Alcohol water), \u003cstrong\u003eSoya\u003c\/strong\u003e bean paste (Water, \u003cstrong\u003eSoybeans\u003c\/strong\u003e, Rice \u0026amp; salt), Mirin (Glucose, Fermented rice extract (water, rice, alcohol \u0026amp; salt), Sugar, Sprit vinegar, Acidity regulator, Phosphoric acid \u0026amp; Cane molasses) \u0026amp; Demerara sugar. Contains \u003cstrong\u003efish, soy\u003c\/strong\u003e and \u003cstrong\u003egluten.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAllergens In \u003cstrong\u003eBOLD CAPITAL LETTERS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCooking instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePart cooked. Cook for 8 minutes in a 200c oven Warning – there may be small bones present but every effort has been taken to remove them\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1187kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e285kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e20.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eKeep refrigerated. Minimum 7 Days, Unopened\u003c\/p\u003e\n\u003cp\u003eCan be frozen up to 3 Months.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSupplied by:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eForman \u0026amp; Field\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eContact Details:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eForman \u0026amp; Field,\u003cbr\u003eH. Forman \u0026amp; Son,\u003cbr\u003eStour Road,\u003cbr\u003eBow\u003cbr\u003eFish Island,\u003cbr\u003eLondon \u003cbr\u003eE3 2NT\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMonday to Sunday: 8am - 4pm\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eTelephone: \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cbr\u003e0203 601 5464 or 0208 5252 399 (GMT)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eEmail:\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cbr\u003eGeneral Information:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"info@formanandfield.com\"\u003einfo@formanandfield.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cbr\u003eScotland, United Kingdom\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003ePackage Type \u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eVacummed Packed\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note that while we take every care to ensure that product information displayed on our website is correct, product are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eIf you require specific advice on any of \u003cb\u003eTBG\u003c\/b\u003e branded product, please contact our Customer Care Service Team at \u003cstrong\u003ecustomerservices@theblackgrocer.co.uk\u003c\/strong\u003e. For all other international products, please contact our Sales Team at \u003cstrong\u003e\u003ca href=\"sales@theblackgrocer.co.uk\"\u003esales@theblackgrocer.co.uk\u003c\/a\u003e\u003c\/strong\u003e. For all other products, please contact the manufacturer.\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis information is supplied for your personal use only. It may not be reproduced in any way or form without the prior consent of \u003cb\u003eTBG\u003c\/b\u003e or without due acknowledgement.\u003c\/p\u003e","brand":"H. Forman \u0026 Son","offers":[{"title":"Default Title","offer_id":51590245384523,"sku":"D1020","price":34.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/1004\/7051\/files\/Black-cod-plated-1_1.jpg?v=1747049898"},{"product_id":"smoked-cod-roe-200g","title":"Smoked Cod Roe 200g","description":"\u003cp\u003eSmoked cod’s roe is a forgotten culinary delicacy. Packed with protein and beneficial fats, it develops a lovely rounded flavour, which is why it has long been a staple of the clubs of St James’s in London, where a savoury course at the end of the meal remains a tradition. After all, not every guest wants a sweet and sickly pud.\u003c\/p\u003e\n\u003cp\u003eExpertly smoked and prepared by our artisans at H. Forman \u0026amp; Son Smokehouse in East London.\u003c\/p\u003e\n\u003cp\u003eOur smoked cods roe is \u003cb\u003eGluten Free\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eCooking instructions\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eReady to Serve\u003c\/p\u003e\n\u003cp\u003eWe love it spread on buttered toast – it’s especially good with a breakfast cuppa.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eWeight:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e200g\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eNutritional Information\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eTypical Values Per 100g  Energy 519kj \/ 124kcal\u003cbr\u003eFat 0.1g\u003cbr\u003eSaturates 0.03g\u003cbr\u003eCarbohydrates 0.1g\u003cbr\u003eSugars 0.1g\u003cbr\u003eProtein 30.8g\u003cbr\u003eSalt 4.3g\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFresh cods Roe \u003cbr\u003e(FISH), Rock Salt\u003c\/p\u003e\n\u003cp\u003eAllergens In \u003cb\u003eBOLD CAPITAL LETTERS\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eStorage:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eKeep refridgerated.\u003c\/p\u003e\n\u003cp\u003eFor best before end: see front of pack.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eShelf Life:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e14 days\u003c\/p\u003e\n\u003cp\u003eKeep refrigerated. 14 days, unopened\u003c\/p\u003e\n\u003cp\u003eProduct is freezable up to 3 months. Keep in Wrapper.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eServes:\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e2 - 4\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eSupplied by:\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eForman \u0026amp; Field\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eContact Details:\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eForman \u0026amp; Field,\u003cbr\u003eH. Forman \u0026amp; Son,\u003cbr\u003eStour Road,\u003cbr\u003eBow\u003cbr\u003eFish Island,\u003cbr\u003eLondon \u003cbr\u003eE3 2NT\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eMonday to Sunday: 8am - 4pm\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eTelephone: \u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e0203 601 5464 or 0208 5252 399 (GMT)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eEmail:\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eGeneral Information: \u003cbr\u003e\u003ca href=\"info@formanandfield.com\" title=\"info@formanandfield.com\"\u003einfo@formanandfield.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eCountry of Origin\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eScotland, United Kingdom\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003ePackage Type\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eVacuum packed.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003e\u003cb\u003eYou should always read the label before consuming or using the product and never rely solely on the information presented here.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIf you require specific advice on any \u003cb\u003eTBG Ltd\u003c\/b\u003e branded product, please contact our Customer Care Service Team by email at \u003ca href=\"Customerservices@theblackgrocer.co.uk.\" title=\"Customerservices@theblackgrocer.co.uk.\"\u003eCustomerservices@theblackgrocer.co.uk.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eFor all other international products, please contact our sales team at \u003ca href=\"sales@theblackgrocer.co.uk\" title=\"sales@theblackgrocer.co.uk\"\u003esales@theblackgrocer.co.uk\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThis information is supplied for your personal use only. It may not be reproduced in any way or form without the prior consent of \u003cb\u003eTBG Ltd\u003c\/b\u003e and due acknowledgement.\u003c\/p\u003e","brand":"H. Forman \u0026 Son","offers":[{"title":"Default Title","offer_id":51590253904203,"sku":"","price":10.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/1004\/7051\/files\/CodRoe_fin.jpg?v=1749031272"},{"product_id":"whipped-smoked-cod-s-roe-formerly-known-as-taramasalata-225g","title":"Whipped Smoked Cod’s Roe (formerly known as Taramasalata) 225g","description":"\u003cp\u003eOur new take on Taramasalata, is much lighter and silky smooth, made with Grade A cod’s roe, which we smoke ourselves. We combine it with lemon juice, Dijon mustard and garlic for the perfect balance of flavour.\u003c\/p\u003e\n\u003cp\u003eYou might notice it looks quite different to the one you’ll find in supermarkets. That’s because we don’t add any artificial colouring, so it’s pale, not bright in colour.\u003c\/p\u003e\n\u003cp\u003ePresented in a re-usable Kilner jar.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCooking instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eReady to Serve\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e225g\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eExtra Virgin olive oil, \u003cstrong\u003eMILK\u003c\/strong\u003e, Smoked Cods Roe (17%) (\u003cstrong\u003eFISH\u003c\/strong\u003e), Bread which contains – (\u003cstrong\u003eWHEAT\u003c\/strong\u003e Flour (\u003cstrong\u003eGLUTEN\u003c\/strong\u003e), Calcium carbonate, Iron, Niacin, Thiamin, Water, Yeast \u0026amp; Salt), Dijon \u003cstrong\u003eMUSTARD\u003c\/strong\u003e, Lemon Juice, Garlic\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAllergens In \u003cstrong\u003eBOLD CAPITAL LETTERS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e688kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e164kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eKeep refrigerated. Minimum 14 days, unopened\u003c\/p\u003e\n\u003cp\u003eNot suitable for home freezing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eServes:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e3 - 5\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSupplied by:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eForman \u0026amp; Field\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eContact Details:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eForman \u0026amp; Field,\u003cbr\u003eH. Forman \u0026amp; Son,\u003cbr\u003eStour Road,\u003cbr\u003eBow\u003cbr\u003eFish Island,\u003cbr\u003eLondon \u003cbr\u003eE3 2NT\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMonday to Sunday: 8am - 4pm\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eTelephone: \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e203 601 5464 or 0208 5252 399 (GMT)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eEmail:\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eGeneral Information: \u003cbr\u003e\u003ca href=\"info@formanandfield.com\"\u003einfo@formanandfield.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eCountry of Origin\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eScotland, United Kingdom\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003ePackage Type \u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003ePresented in a re-useable Kilner Jar.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003ePlease note that while we take every care to ensure that product information displayed on our website is correct, products are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you require specific advice on any of \u003cb\u003eTBG\u003c\/b\u003e branded product, please contact our Customer Care Service Team at \u003ca href=\"customerservices@theblackgrocer.co.uk\"\u003e\u003cstrong\u003ecustomerservices@theblackgrocer.co.uk\u003c\/strong\u003e.\u003c\/a\u003e For all other international products, please contact our Sales Team at \u003cstrong\u003e\u003ca href=\"sales@theblackgrocer.co.uk\"\u003esales@theblackgrocer.co.uk\u003c\/a\u003e\u003c\/strong\u003e. For all other products, please contact the manufacturer.\u003c\/p\u003e\n\u003cp\u003eThis information is supplied for your personal use only. It may not be reproduced in any way or form without the prior consent of \u003cb\u003eTBG\u003c\/b\u003e or without due acknowledgement.\u003c\/p\u003e","brand":"H. Forman \u0026 Son","offers":[{"title":"Default Title","offer_id":51590261834059,"sku":"","price":8.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/1004\/7051\/files\/Taramasalata-2.jpg?v=1749062919"},{"product_id":"smoked-tuna-200g-copy","title":"Black Cod Skewers","description":"\u003cp\u003e\u003cem\u003e“Had these for the first time, excellent, will order again!”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eParty food at its best. We marinade bitesize chunks of sablefish (black cod) in a miso glaze and part cook them. All you need to do is bake for a few minutes to caramelise, and serve with the miso dipping sauce provided. Stylish canapés that your guests will love.\u003c\/p\u003e\n\u003cp\u003e200g\u003c\/p\u003e\n\u003cp\u003e12 Skewers\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBlack Cod\u003c\/strong\u003e, Miso sauce – which contains – Sake (Rice, Koji, \u003cstrong\u003eYeast\u003c\/strong\u003e, \u0026amp; Brewers Alcohol water), \u003cstrong\u003eSoya\u003c\/strong\u003e bean paste (Water, \u003cstrong\u003eSoybeans\u003c\/strong\u003e, Rice \u0026amp; salt), Mirin (Glucose, Fermented rice extract (water, rice, alcohol \u0026amp; salt), Sugar, Sprit vinegar, Acidity regulator, Phosphoric acid \u0026amp; Cane molasses) \u0026amp; Demerara sugar. Contains \u003cstrong\u003efish, soy\u003c\/strong\u003e and \u003cstrong\u003egluten.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAllergy In \u003cb\u003eBOLD CAPITAL LETTERS\u003c\/b\u003e\u003cbr\u003eFish \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eCooking instructions\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003ePart cooked. Cook for 8 minutes in a 200c oven Warning – there may be small bones present but every effort has been taken to remove them\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eStorage:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eKeep refrigerated.\u003cbr\u003eFor best before end: see front of pack.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eShelf Life:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e14 days\u003c\/p\u003e\n\u003cp\u003eKeep refrigerated. Minimum 7 Days, Unopened\u003c\/p\u003e\n\u003cp\u003eProduct can be frozen for up to 3 months.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eNutritional Information\u003c\/b\u003e\u003c\/h3\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1187kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e285kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e20.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cb\u003eSupplied by:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eForman \u0026amp; Field\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eContact Details:\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eForman \u0026amp; Field,\u003cbr\u003eH. Forman \u0026amp; Son,\u003cbr\u003eStour Road,\u003cbr\u003eBow\u003cbr\u003eFish Island,\u003cbr\u003eLondon \u003cbr\u003eE3 2NT\u003cbr\u003eMonday to Sunday: 8am - 4pm\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003e\u003cb\u003eTelephone:\u003c\/b\u003e\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e0203 601 5464 or 0208 5252 399 (GMT)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eEmail:\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eGeneral Information: \u003cbr\u003e\u003ca href=\"info@formanandfield.com\" title=\"info@formanandfield.com\"\u003einfo@formanandfield.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eUnited Kingdom\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003ePackage Type\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eVacuum packed and presented in stylish retail packaging.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003cstrong\u003ePlease note that while we take every care to ensure that product information displayed on our website is correct, products are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. \u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIf you require specific advice on any of \u003cb\u003eTBG\u003c\/b\u003e branded product, please contact our Customer Care Service Team at \u003ca href=\"customerservices@theblackgrocer.co.uk\"\u003e\u003cstrong\u003ecustomerservices@theblackgrocer.co.uk\u003c\/strong\u003e.\u003c\/a\u003e For all other international products, please contact our Sales Team at \u003cstrong\u003e\u003ca href=\"sales@theblackgrocer.co.uk\"\u003esales@theblackgrocer.co.uk\u003c\/a\u003e\u003c\/strong\u003e. For all other products, please contact the manufacturer.\u003c\/p\u003e\n\u003cp\u003eThis information is supplied for your personal use only. It may not be reproduced in any way or form without the prior consent of \u003cb\u003eTBG\u003c\/b\u003e or without due acknowledgement.\u003c\/p\u003e","brand":"H. Forman \u0026 Son","offers":[{"title":"Default Title","offer_id":51960145314123,"sku":"D1021","price":34.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/1004\/7051\/files\/Black-Cod-Skewers.jpg?v=1749096618"}],"url":"https:\/\/theblackgrocer.co.uk\/collections\/cod.oembed","provider":"The Black Grocer Ltd","version":"1.0","type":"link"}